2.5 hours – 4 hours baby awake time Around 7 months you may find your little one is still settling well on 2.5 hours awake time. If you are not adversely affected by short sleep duration, you do not have insomnia and should not be worried. If You Wake Up After 2 Hours Sleep At Night, It Could Be A Sign Of This Condition. Forum Member. By Sophie McEvoy. My eyes are not even in discomfort (melatonin not working lol?) Occasionally waking up tired is not usually a cause for concern. Well my record for being up is four consecutive days. Often my most productive hours are between midnight and 2 or 3AM, even if I’ve gotten only a few hours sleep the night before and been up for 18 hours. July 13, 2019. ... can take up to 30 minutes to catch up. Normally I'd get tired around ten or twelve hours without sleep when I'm … We all know how important it … Carmen Queasy Posts: 40,104. There are many tricks you can use to relax your mind and body to make yourself fall into sleep mode more easily.If trying to sleep when you are not tired is a constant problem in your life, you can change your routine. I only sleep for 4 hours in every 25-30 hour periods. You go to bed early, or for a nap, but for whatever reason, you are not tired or even sleepy. Terrible as in I woke up and couldn't fall back to sleep. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms difficulty staying awake during day, fatigue and tires quickly including Sleep apnea, Medication reaction or side-effect, and Anemia. How to take a nap and wake up refreshed, not tired. I'd say though that I didn't get tired until around hour 30 of those four days. ... not looking at phone and computer screens in the 2 hours before going to bed ; 18/01/06 - 09:18 #7. tiredness is actually an overheated liver With multiple deployments under his belt, Kelley has had many instances of being awake longer than 24 hours … ... anywhere from mere minutes to hours. As they reach 8-9 months, 2h 45min – 3 hours might be more manageable, and by 12 months your baby could be managing an awake time of 3.5 – 4 hours in between their naps. Scott Kelley, a 10-year Army veteran, knows about sleep deprivation. yet some redding has … Awakening refreshed after a few hours of sleep is a sign of good health, not an illness. Now it's been ~35 something hours and I am not tired at all. I woke up at ~4:30 AM PST after a terrible 4 hour sleep on New Year's. Shutterstock. Difficulty staying awake during day, Fatigue and Tires quickly. I really couldn't tell now. Sleep. 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