There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Yellow Sushi Wraps (Roland), Learn the good & … 0% of your daily recommended consumption will be fulfilled by this specific serving size. Find nutrition facts for over 2,000,000 foods. Your daily values may be higher or lower depending on your calorie needs. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . Which Ryvita the lowest calories? 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories ... Ryvita Sesame Rye Crispbread (250g) - Pack of 2. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Start a food diary - add this item Like to review this product? : Calorie Breakdown: 3% fat, 86% carbs, 11% prot. Fat content. Get full nutrition facts for other Ryvita products and all your other favorite brands. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) Of all the varieties we looked at, the fat content is less than 0.3g per serving. 0.9 g is 1.8% of your daily recommended limit for a healthy female. Here, about 57 percent of foods in this food group have a greater protein percentage. Alternatives: Alternatives: Per Slice (10g) - 34 calories | 0.1 fat Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. How many calories are in 1 serving? Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Percentages are based on a diet of 2000 calories a day. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Lose weight by tracking your caloric intake quickly and easily. In this case, within its own food group, this item has less sugar than nearly 74 percent of other foods. Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), In the same way, around 69% of all foods in our database have a greater ratio of sugar to calories. Organic Rustic French Loaf (LaBrea Bakery), Smokehouse Chicken Flatbread (Jamba Juice), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Alternative English Muffin (Western Bagel), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Organic Rustic French Loaf (LaBrea Bakery). There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. There are 69 calories in 2 crackers (20 g) of Ryvita Original Rye. Having said that, any weight issues are not down to me eating 4 Ryvita! INGREDIENTS. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Method. This is SO much nicer than the 'Original' which to my mind tastes like a particularly stale cardboard box. This specific food has the same degree of sugar as foods like pita bread, pie crust and turkey breast with a sugar/calorie ratio of 3.87%, which is a considerable amount. ... raspberries and grated dark chocolate Preparation Time: 5 minutes Rye … Ryvita crackers are a low-fat food. Peanut butter. Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, strawberries and nectarines. Ryvita Dark Rye Crispbread. ALLERGIES. This food has the same degree of protein as foods like apricots, nectarines and figs with a protein/calorie ratio of 11.61%, which is a serviceable amount. Ryvita. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. ... Ryvita Cracker(rye) 4 Slices (1 gram(s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Low Fat Wraps Italian Herb (Flatout), Personalized health review for Ryvita Whole Grain Rye Crispbread, Sesame Rye, Crunch: 70 calories, nutrition grade (A minus), problematic ingredients, and more. main content. Likewise, compared to foods in the same food group (breads and cereals), this item has a massive quantity of fiber. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Percent Daily Values are based on a 2000 calorie diet. Frosted Mini Wheats - Blueberry Muffin (Kellogg's), 2,000 calories a day is used for general nutrition advice. RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Write a review Rest of Crispbreads shelf Here, around 85% of other foods in this food group have a lower ratio of carbs to calories. 6.6 g is 2.2% of your daily limit for most individuals. Slice a banana and place on top. Sprinkle on chopped peanuts. For most men and women, 1.8 g is 7.2% of your daily limit of fiber. Learn more about your rights and options. Quickly find the calories and nutrition info in all the foods and drinks you consume. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. Here, within its own food group, this item has less sodium than almost 100% of other foods. A Tesco Customer 19th May 2020. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Clubcard Price. Calories Per Serving. $ ... /ounce) FREE Shipping. In this case, roughly 5% of foods in this food group have a greater fiber/calories percentage. Compared to foods in its food group, this item has a inconsiderable amount of sodium. You're taking control of your fitness and wellness journey, so take control of your data, too. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. ½ Banana. This food has less fiber than approximately 5 percent of all foods in our database. Calorie guide to Ryvita range of crackers and crispbreads 2018. 1 tbsp. How does this food fit into your daily goals? Alternatives: Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Ryvita calorie count Ryvita crackers are a low-fat food. Alternatives: Having a whopping degree of fiber with a fiber/calorie ratio of 5.81%, it is around the same degree as raspberries, cherry tomatoes and grapes. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. There are 98 calories in 1 serving of Ryvita. Cheddar Bread (Skyline Chili), By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. More Buying Choices $3.47 (9 new offers) Ryvita Dark Rye 250g - Pack of 6. 4.4 out of 5 stars 15. I like the black pepper and sweet onion ones, but only get them if they're on special offer otherwise it's the 99p dark rye classics. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. "Some crackers are made with butter or lots of oil, making them high in fat and saturated fat -- so avoid anything that contains more than 2.5 grams of saturated fat per 100 grams," Parker said. Pink Sushi Wraps (Roland), Corn Tortillas (Lynn Wilson's), Which have the most calories? 1tsp toasted chopped peanuts. Top the Crunchy Rye Breads with the peanut butter. Ryvita calorie … See our recipes. It is also less than 2% fat and only 31 calories a slice. Alternative English Muffin (Western Bagel), Our Terms and Conditions of Use and Privacy Policy have been updated. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and … With a carbs/calorie ratio of 85.16%, this food has a very high level of carbs (it has the same degree as foods like honeydew melons, tomatoes and fruit salad). Blancas Corn Tortillas (El Milagro). Compared to foods in the same food group (breads and cereals), this item has a reasonable amount of sugar. Oats (Gluten), Wheat (Gluten), Soya, Sesame Seeds. Only 10 left in stock - order soon. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. In the same way, almost 14 percent of all foods in our database have a greater carbs ratio. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Your daily values may be higher or lower depending on your energy needs. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Smokehouse Chicken Flatbread (Jamba Juice), There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Free online calorie counter and diet plan. I think they're nice and the individual packets mean it's easier to take to work, though I agree it usually means I feel obliged to eat all 4. Slender Rounds - Italian Herb & Olive Oil (Village Hearth). Where do the calories in Ryvita Dark Rye come from? The Dark Rye has a lovely rich nutty flavour, and somehow its crunch and its chompability make it a great substitute for putting butter and marmite on if the bread's all gone - or eating simply as a late-night snack instead of something greasier and saltier. Men's Bread (French Meadow Bakery). For a healthy person, 0.3 grams is 0.75% of your DRV (Daily Recommended Value) of sugar. Rye Flour, Salt.Made with 106g of RYE Flour per 100g of product.. Garlic Texas Toast (Hy-Vee), 11.1% 88.9% Protein Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Orange Sushi Wraps (Roland). This specific food has a steep degree of carbs compared to foods in the same food group (breads and cereals). Compared to foods in its food group, this specific food has a considerable amount of protein. 2 Multigrain Crunchy Rye Breads. : Calorie breakdown: 3% fat, 86% carbs, 11% protein. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn 3.9 out of 5 stars 4. Ryvita Crackerbread Original – 19 Calories Tesco Original Rye Crisp Bread 250G. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. : Calorie breakdown: 0% fat, 87% carbs, 13% protein. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. In the same way, this specific food has less protein than approximately 55 percent of all foods we analyzed. Your daily values may be higher or lower depending on your calorie needs. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. The Jordans and Ryvita Company Australia Pty Ltd © 2018 RYVITA© Alternatives: Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Rye Bread, toasted and buttered Rye bread, margarine - Bob Evans 1 slice 129.0 calories 21.0 grams carbs 3.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 233.0 mg sodium 0 grams sugar 0 grams trans fat That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to … $40.00 $ 40. Similarly, merely 0% of all foods we analyzed have a lower ratio of sodium to calories. 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